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45 min Body Sculpt w/ Tracy- Plank Heavy 10/25/23
Try this 45 minute upper body and core focused strength class with Tracy. All levels welcome as Tracy will coach you to perfection no matter where you are in your movement journey. Get stronger in your planks and pushups like never before with her tips and tricks.
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45 min Body Sculpt w/ Tracy Full Body Combos 4/28/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy SETS + REPS 5/2/25
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Core Combos 4/30/25
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Full Body Rounds 5/5/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 05/09/2025, 14:35:45
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
