Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Hips, Core //
Duration: 45 min //
Suggested Equipment: Pilates Ring, Pilates Ball

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: None

Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Upper Body, Core //
Duration: 20 min //
Suggested Equipment: None

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Light Weights

Instructor: Vytas //
Class Type: Strength //
Class Style: Bodyweight //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: None

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: None

Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Pilates Ball

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Hips, Glutes //
Duration: 20 min //
Suggested Equipment: None

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: None

3/5/26:

Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours arabesque, J-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, 1 yog...

1/27/26:

Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, squats with mini-resistance loop, plank abs, side glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment:...

10/9/25:

Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Instructor: Maya Magennis //

Class Type: Barre //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Weights - Light

Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Instructor: Vytas //

Class Type: Mobility //

Difficulty: All Levels //

Body Focus: Lower Body, Hips //

Duration: 30 min //

Suggested Equipment: Mat

Instructor: Vytas //

Class Type: Mobility //

Difficulty: All Levels //

Body Focus: Core //

Duration: 30 min //

Suggested Equipment: Mat

Instructor: Vytas //

Class Type: Strength //

Class Style: Strength Bodyweight //

Difficulty: All Levels //

Body Focus: Core //

Duration: 30 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Instructor: Vytas //

Class Type: Mobility //

Difficulty: Beginner //

Body Focus: Lower Body //

Duration: 30 min //

Suggested Equipment: Mat

Join Maya for a mindful flow practice to open your shoulders and hips in preparation for backbends. Poses include: supported chest opener, sun salutations, standing poses, core work, Virabhadrasana 1 (warrior 1 pose), hip openers, backbends, Dhanurasana (bow pose), seated twists, and more. Recomm...

Instructor: Maya Magennis //

Class Type: Barre //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Weights - Light, Pilates Ball, Chair

After sitting up for long periods, the body can unwind and decompress when we lie down. Enjoy some easy and gentle stretches.

Standing poses are the perfect antidote to being on your butt all day. Get those legs working with simple but effective yoga and mobility.

Our bodies aren't designed to sit in chairs. Rather, we should be able to get up and down from the floor with ease. This class will work on your flexibility and mobility to reclaim floor time.