Recordings - Vytas
Recordings
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Let the Day Settle
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute slow flow with Maya is a gentle way to close out the day and ease toward rest. Beginning with simple cat an...
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Curl and Control
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Weights - LightThis thirty-minute barre class with Maya uses light hand weights of one to three pounds to feel elegant and demanding at once. Small, contro...
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Squeeze and Release
Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Lower Body //
Duration: 10 min //
Suggested Equipment: Pilates RingThis ten-minute lower-body Pilates class with Maya packs focused, satisfying work into a short window. Using the Pilates ring for resist...
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Rooted and Ready
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Glutes //
Duration: 15 min //
Suggested Equipment: None -
Resistance and Release
Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Hips, Core //
Duration: 45 min //
Suggested Equipment: Pilates Ring, Pilates Ball -
Articulate and Lift
Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute mat Pilates with Maya moves the spine one segment at a time, building control and length with no equipment and plenty of modificat...
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Circles and Pulses
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None -
Find Your Scoop
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: None -
One Joint at a Time
Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Upper Body, Core //
Duration: 20 min //
Suggested Equipment: None -
Lift and Lengthen
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Light Weights -
Push and Reach
Instructor: Vytas //
Class Type: Strength //
Class Style: Bodyweight //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: None -
Arms in Alignment
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: None -
Control and Support
Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Pilates Ball -
Hold and Release
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Hips, Glutes //
Duration: 20 min //
Suggested Equipment: None -
Start at the Base
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: None -
30 min Barre Tone: Maya
3/5/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours arabesque, J-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, 1 yog...
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30 min Barre Tone: Maya
1/27/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, squats with mini-resistance loop, plank abs, side glutes, C-curve abs, abs on back, glute bridges, and more. Recommended equipment:...
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30 min Barre Tone: Maya
10/9/25:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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Sweet & Strong
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Weights - Light
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30 min Barre Tone w/Maya - 8/28/25
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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Full Range Capacity for Runners
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Lower Body, Hips //
Duration: 30 min //
Suggested Equipment: Mat
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Spine and Mindfulness for Runners
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Mat
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Every Core Element for Runners
Instructor: Vytas //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: All Levels //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Mobilize and Strengthen for Running
Instructor: Vytas //
Class Type: Mobility //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 30 min //
Suggested Equipment: Mat