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Lift and Lengthen

29-Jun-2026

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Light Weights

Tags
barre, full body, 30 min, intermediate, maya magennis, weights - light, bicep curl, glute squeeze, standing leg series

Recordings

  • Push and Reach
    14:49
    Push and Reach
    2 months ago

    Push and Reach

    2 months ago

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Bodyweight //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Arms in Alignment
    15:48
    Arms in Alignment
    2 months ago

    Arms in Alignment

    2 months ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Upper Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Control and Support
    29:55
    Control and Support
    2 months ago

    Control and Support

    2 months ago

    Instructor: Maya Magennis //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Pilates Ball

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