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Arms in Alignment

22-Jun-2026

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: None

Tags
barre, upper body, beginner, 15 min, tricep pushup, tricep extension, reverse fly, side bend, maya magennis, none

Recordings

  • Control and Support
    29:55
    Control and Support
    2 months ago

    Control and Support

    2 months ago

    Instructor: Maya Magennis //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Pilates Ball

  • Hold and Release
    21:10
    Hold and Release
    2 months ago

    Hold and Release

    2 months ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Hips, Glutes //
    Duration: 20 min //
    Suggested Equipment: None

  • Start at the Base
    20:33
    Start at the Base
    2 months ago

    Start at the Base

    2 months ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

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