Vytas Baskauskas
4 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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60 min Vinyasa 2 w/ Vytas - Strong & Well Rounded 2/4/24
Episode 1
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Midline Core 1/31/24
Episode 2
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Mobility and Power 1/29/24
Episode 3
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Well Rounded Goodness 1/28/23
Episode 4
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Take Up Space 1/14/24
Episode 5
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Core, Breath & More 1/10/24
Episode 6
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Goodness 1/7/24
Episode 7
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - As Deep As You Want 1/3/24
Episode 8
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Moderate Flow 12/27/23
Episode 9
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Strong Christmas Eve Flow 12/24/23
Episode 10
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Easy Monday 12/18/23
Episode 11
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Wielding Control 12/13/23
Episode 12
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Warm Up To Soften 12/11/23
Episode 13
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Feel Good 12/10/23
Episode 14
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Body Sculpt 12/6/23
Episode 15
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - The Elixir 12/3/23
Episode 16
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Jai Hanuman 11/29/23
Episode 17
Sweat, flow, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - Friday All-Around Flow - 5/31/24
Episode 18
We get a lot done in this half hour of power. Expect to work hard but feel fantastic. Poses include side plank variations, side lunges, supine core and reverse table.
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45 min Vinyasa 2 w/ Vytas - Strong and Steady - 5/10/23
Episode 19
Basic doesn't mean easy. Vytas sequences together a tough class without using any fancy poses. Be prepared to sweat.
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45 min Vinyasa 2 w/ Vytas - Hips and Handstands - 5/1/23
Episode 20
No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.
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60 min Vinyasa 2 w/ Vytas - Hour of Power - 5/7/23
Episode 21
This strong but basic class starts with some core, warms up the legs and flows through sun salutations. Standing poses include side angle and triangle pose. In Vytas fashion, after those we return to the floor for a final core push before closing the practice gently.
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32:55Episode 2230 min Get Over Yourself (Literally)
Episode 22
Get your blood flowing to your brain in this class that focuses on handstand.
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60 min Vinyasa 2 w/ Vytas - Sunday Flow - 4/30/23
Episode 23
Although Vytas' internet cut out for the first few minutes, this class will still leave you watching the clock. Challenging but basic. Lots of core. Enjoy!
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30 min Vinyasa w/ Vytas - Friday Lunch -4/28/23
Episode 24
The perfect way to start a weekend. Vytas starts with some plank variations to create heat, and then spends most of the time in standing poses. Expect a good tremble for your legs as well as hip mobility and stretching.
