Vytas Baskauskas
3 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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45 min Vinyasa 2 w/ Vytas - Spinal Flow and Hip Rotation 9/25/23
Episode 1
A well rounded 45 minute flow including sun salutations, spinal mobility and hip work.
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45 min Vinyasa 2 w/ Vytas - Standing Stability 9/27/23
Episode 2
This practice starts with spinal warm up but gets into a bunch of standing poses pretty quickly thereafter. Twisting triangle is the peak. Then we get into some core and a nice long cool down.
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60 min Vinyasa 2 w/ Vytas - Core, Adductors and Handstands 10/1/23
Episode 3
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Core, Hip Flexors and MORE 10/4/23
Episode 4
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - All Around Goodness 10/11/23
Episode 5
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Barely There.... Then STRONG 10/15/23
Episode 6
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Core & Balance 10/16/23
Episode 7
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Easy Midweek Flow 10/18/23
Episode 8
Lots of good hip work. Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Supple Yet Strong 10/25/23
Episode 9
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Movement and More 10/29/23
Episode 10
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - The Good Good 10/30/23
Episode 11
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Powerful Practice 11/1/23
Episode 12
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - More Core 11/5/23
Episode 13
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Everything Monday with Hips 11/6/23
Episode 14
Sweat, flow, and cultivate connection with Vytas
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60 min Vinyasa 2 w/ Vytas - Sunday Fun 11/12/23
Episode 15
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - The Best Start To The Week 11/13/23
Episode 16
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Spinal Mobility, Flow & Core 11/15/23
Episode 17
Sweat, flow, and cultivate connection with Vytas