Live stream preview
Challenge yourself and push your boundaries (without going too far!) in this fast-paced flow class. Recommended props: 1 block
Tags
Up Next in Vytas' Vinyasa
-
30 min Outer Hips Flow w/ Vytas
Strengthen and stretch your hips in this well-rounded and challenging practice. Recommended props: 2 blocks
-
Midline Work
Focus on the middle line of your body in this strong and quick practice.
Recommended props: 2 blocks
-
30 min Strong and Mobile Hips w/ Vytas
Build strength in this challenging practice that adds some spice to the poses that focus on the hips.
