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Up Next in Vytas' Vinyasa

  • Midline Work

    Focus on the middle line of your body in this strong and quick practice.

    Recommended props: 2 blocks

  • 30 min Strong and Mobile Hips w/ Vytas

    Build strength in this challenging practice that adds some spice to the poses that focus on the hips.

  • Core Burn

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: None