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Up Next in Vytas' Vinyasa

  • Midline Work

    Focus on the middle line of your body in this strong and quick practice.

    Recommended props: 2 blocks

  • 30 min Strong and Mobile Hips w/ Vytas

    Build strength in this challenging practice that adds some spice to the poses that focus on the hips.

  • Core Burn

    Instructor: Vytas //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Mat