Up Next in Vytas' Vinyasa

• 

  1:03:09

  60 min Crow Flow w/ Vytas

  60 min Crow Flow w/ Vytas

  Practice bakasana every which way in the context of a well-rounded flow class.

• 

  32:37

  Back to Basics

  Back to Basics

  Start with the basics to build your yoga practice. And remember, just because it's level 1 doesn't mean it's easy!

  Recommended props: 2 blocks

• 

  50:15

  45 min Learn to Flow w/ Vytas

  45 min Learn to Flow w/ Vytas

  Create a vinyasa flow practice with this class that mindfully breaks down the movement you need to know to know to be safe and have fun. Recommended props: 2 blocks