Up Next in Vytas' Vinyasa

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  51:34

  45 min Movement vs Stillness w/ Vytas

  45 min Movement vs Stillness w/ Vytas

  Find the balance between movement and stillness in this flow class. Recommended props: 1 block

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  27:50

  30 min Basic Standing Poses w/Vytas

  30 min Basic Standing Poses w/Vytas

  Focus on basic standing poses that help bring stability and a solid foundation to your yoga practice. Recommended props: 2 blocks

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  32:35

  30 min You Don't Know Squat w/ Vytas

  30 min You Don't Know Squat w/ Vytas

  Learn how to squat correctly'a pose that works the body into its most natural position. Recommended props: 1 block