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Feel the burn with this intense core sequence that works your core in every possible direction.
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Up Next in Vytas' Vinyasa
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60 min Core Flow w/ Vytas
Keep coming back to the strength in your center with this well rounded vinyasa flow.
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45 min Movement vs Stillness w/ Vytas
Find the balance between movement and stillness in this flow class. Recommended props: 1 block
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30 min Basic Standing Poses w/Vytas
Focus on basic standing poses that help bring stability and a solid foundation to your yoga practice. Recommended props: 2 blocks