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Engage your entire body as you work on balancing in almost every one-legged pose under the sun in this challenging sequence. Recommended props: 1 block
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Up Next in Vytas' Vinyasa
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Foundational Alignment
Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat
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60 min One Hour Flow w/ Vytas
This tough well-rounded flow fits everything you need into one hour. Recommended props: 1 block
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60 min Relentless Flow: Vytas
Practice Vytas' signature 90 minute class condensed into 60 minutes. Recommended props: 1 block
