Up Next in Vytas' Vinyasa

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  29:08

  30 min Strong and Mobile Hips w/ Vytas

  30 min Strong and Mobile Hips w/ Vytas

  Build strength in this challenging practice that adds some spice to the poses that focus on the hips.

• 

  22:57

  Core Burn

  Core Burn

  Feel the burn with this intense core sequence that works your core in every possible direction.

• 

  1:05:22

  60 min Core Flow w/ Vytas

  60 min Core Flow w/ Vytas

  Keep coming back to the strength in your center with this well rounded vinyasa flow.