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Build strength in this challenging practice that adds some spice to the poses that focus on the hips.
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Up Next in Vytas' Vinyasa
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20 min Core Burn w/ Vytas
Feel the burn with this intense core sequence that works your core in every possible direction.
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60 min Core Flow w/ Vytas
Keep coming back to the strength in your center with this well rounded vinyasa flow.
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45 min Movement vs Stillness w/ Vytas
Find the balance between movement and stillness in this flow class. Recommended props: 1 block
