Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!

Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.

Exercises include: Squats, Lunges and Deadlifts.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body.

Exercises include: Rows, Tricep Kickbacks, Swings, Push-Ups, Bicep Curls, Snatches, Jumping Jacks.

Recommended props: 1 set of dumbbells.

Join Gustavo for a sweaty Yoga Sculpt Class designed to activate and strengthen your lower body.

Exercises include: Thrusters, Lunges, Jumping Squats, Deadlift, Curtsy Lunges, Pop Squat and Skier Swings.

Recommended props: 1 set of dumbbells.

Join Gustavo for an energizing Yoga Sculpt Class designed to help you build strength as you move through (3) 8 minute blocks of work.

Exercises include: Deadlifts, Downdog Push-Ups, Reverse Lunges and Shoulder Raises.

Recommended props: 1 set of dumbbells.

Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and legs.

Poses include: Core Work, Thrusters, Kickstand Deadlift, Lunges, Split Squats and Squat Jacks.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic and powerful Yoga Sculpt Class designed to strengthen your lower body!



Exercises include: Squat, Lunges, Deadlifts, Curtsy Squats and Plyo Lunges.

Recommended props: 1 set of dumbbells.

Join Gustavo for a strong and steady Yoga Sculpt Class designed to torch your lower body.

Exercises include: Sun A with Cardio, Squat, Reverse Lunges, Deadlifts and Jump Squats.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt class designed to strengthen your legs!

Exercises include: Glute Work, Rocket Launchers, Deadlifts, Pendulum Lunges, Curtsy Lunges and Jump Squats.

Props recommended: 1 set of dumbbells.

Join Gustavo for an eclectic Yoga Sculpt class designed to strengthen your entire body.

Exercise include: Elevated Single Leg Bride, Elevated Push-Ups, Rows, Front Raises, Side Raises, Mountain Climbers and Snatches. 



Props recommended: 1 yoga block and 1 dumbbell.

Join Gustavo for a dynamic Yoga Sculpt class designed to help you strengthen and tone your lower body.

Exercises include: Squats, Lunges, Sun A and Sun B Variations, Deadlifts, Bent Over Kickbacks and Warrior 2 Lunges.

Props recommended: 1 set of dumbbells.

Join Gustavo for an energizing Yoga Sculpt class designed to help you strengthen your core and improve your cardiovascular stamina.

Poses include: Sit-Ups, Squat Jacks, Dead Bugs, Plyo Lunges and Snatches.

Props recommended: 1 dumbbell.

Join Gustavo for a sweaty Yoga Sculpt class designed to help you strengthen your lower body and core.


Exercises include: Core Work, Sun A & Sun B Variations, Thrusters, Jumping Lunges and Boat Pose with Twists ala HIIT.



Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic and effective Yoga Sculpt class designed to help you strengthen your legs, glutes and hamstrings.

Exercises include: Sun B with Jump Squats, Prisoner Squats, Deadlifts, Curtsy Lunges and a good ol' Wall Sit Moment.

Recommended props: 1 set of dumbbells.

Join Gustavo for a Yoga Sculpt class designed to strengthen your lower body as you move through three 5-minute blocks of work.

Exercises include: Sun B with Jumping Jacks, Squats, Lunges, Kneeling Squats, Speed Skaters Shoulder Presses, Shoulder Raises, Mountain Climbers and Burpees.

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Join Gustavo for a strong Yoga Sculpt Class designed to help you feel accomplished and a little sweaty.

Exercises include: Core Work Ladder, Sun A and Sun B Variations with Cardio Bursts and a Flow with Weights.

Props recommended: 1 set of dumbbells.

Join Gustavo for a Yoga Sculpt class designed to strengthen your lower body.

Exercises include: Thrusters, Curtsy Lunges, Side Lunges, Reverse Lunges & Jump Squats.

Props recommended: 1 dumbbell

Join Gustavo for a strong and dynamic yoga sculpt class that focuses on strengthening your entire body.

Exercises include: Sun A with Squat Jumps, Sun B with Weights, Squats, Shoulder Presses, Reverse Lunges, Warrior 2 Upright Rows and Curtsy Lunges.

Recommended props: 1 set of dumbbells.

Join Gustavo for a well-rounded 30 min yoga sculpt class that focuses on strengthening your entire body as you move through (2) 10 min blocks of work.

Exercises include squats, pushups, jumping jacks, lunges, tricep extensions, deadlift and more.

Props recommended: set of dumbbells.

Explore a continuous and dynamic yoga sculpt class designed to strengthen your entire body!

Props recommended: 1 set of dumbbells.

Explore a fun and dynamic way to strengthen your lower body with 3 blocks of EMOMs (Every Minute on the Minute).

Props recommended: 1 set of dumbbells.

Explore a continuous and dynamic yoga sculpt class designed to improve your strengthen and stability.

Recommended props: 1 set of dumbbells.

Explore a short interval full-body workout designed to help you tap into your strength and power!

Props recommended: 1 dumbbell.

Get ready to sweat! This 30 min yoga sculpt class incorporates weighted exercises ala High Intensity Interval Training (HIIT) to help improve your strength and stamina.

Recommended props: set of dumbbells