Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to torch and strengthen your legs.

Exercises include: Squats, Lunges, Deadlifts, Swings and Jumping Jacks.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to help you strengthen your abs and glutes.

Exercise include: Off-Set Thrusters, Reverse Lunge, Curtsy Lunges, Kickstand Deadlift, Crunches and Dead Bugs.

Recommended props: 1 dumbbell.

Join Gustavo for a dynamic Yoga Sculpt Class designed to tone and strengthen your entire body.

Exercises include: Core Work, Bridges, Chest Presses, Jumping Jacks and Burpees.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to energize your body and mind!



Exercises include: Sun A & Sun B Combo with Cardio, Kickstand Deadlift, Split Squat, Curtsy Lunges, Windmills and Off-Set Squats.



Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to help you feel strong and energized.

Exercises include: Curtsy Lunges, Split Squats, Kickstand Deadlifts, Side Plank Crunch, Dead Bugs, Sit-Ups.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to activate and strengthen your lower body as you move through a 10-min block of work.

Exercises include: Deadlifts, Sumo Squats, Reverse Lunges, Side Lunges, Swings, Jumping Squats and Jumping Lunges.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your core and legs!

Exercises include: Dead Bugs, Toe-Touches, Sit-Ups, Lunges and Squats.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body with three 5-minute blocks of work.

Exercises include: Squats, Lunges, Deadlifts, Sumo Squats, Skier Swings and Pop-Squats.

Recommend props: 1 set of dumbbells.

Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!

Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.

Exercises include: Squats, Lunges and Deadlifts.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body.

Exercises include: Rows, Tricep Kickbacks, Swings, Push-Ups, Bicep Curls, Snatches, Jumping Jacks.

Recommended props: 1 set of dumbbells.

Join Gustavo for a sweaty Yoga Sculpt Class designed to activate and strengthen your lower body.

Exercises include: Thrusters, Lunges, Jumping Squats, Deadlift, Curtsy Lunges, Pop Squat and Skier Swings.

Recommended props: 1 set of dumbbells.

Join Gustavo for an energizing Yoga Sculpt Class designed to help you build strength as you move through (3) 8 minute blocks of work.

Exercises include: Deadlifts, Downdog Push-Ups, Reverse Lunges and Shoulder Raises.

Recommended props: 1 set of dumbbells.

Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and legs.

Poses include: Core Work, Thrusters, Kickstand Deadlift, Lunges, Split Squats and Squat Jacks.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic and powerful Yoga Sculpt Class designed to strengthen your lower body!



Exercises include: Squat, Lunges, Deadlifts, Curtsy Squats and Plyo Lunges.

Recommended props: 1 set of dumbbells.

Join Gustavo for a strong and steady Yoga Sculpt Class designed to torch your lower body.

Exercises include: Sun A with Cardio, Squat, Reverse Lunges, Deadlifts and Jump Squats.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt class designed to strengthen your legs!

Exercises include: Glute Work, Rocket Launchers, Deadlifts, Pendulum Lunges, Curtsy Lunges and Jump Squats.

Props recommended: 1 set of dumbbells.

Join Gustavo for an eclectic Yoga Sculpt class designed to strengthen your entire body.

Exercise include: Elevated Single Leg Bride, Elevated Push-Ups, Rows, Front Raises, Side Raises, Mountain Climbers and Snatches. 



Props recommended: 1 yoga block and 1 dumbbell.

Join Gustavo for a dynamic Yoga Sculpt class designed to help you strengthen and tone your lower body.

Exercises include: Squats, Lunges, Sun A and Sun B Variations, Deadlifts, Bent Over Kickbacks and Warrior 2 Lunges.

Props recommended: 1 set of dumbbells.

Join Gustavo for an energizing Yoga Sculpt class designed to help you strengthen your core and improve your cardiovascular stamina.

Poses include: Sit-Ups, Squat Jacks, Dead Bugs, Plyo Lunges and Snatches.

Props recommended: 1 dumbbell.

Join Gustavo for a sweaty Yoga Sculpt class designed to help you strengthen your lower body and core.


Exercises include: Core Work, Sun A & Sun B Variations, Thrusters, Jumping Lunges and Boat Pose with Twists ala HIIT.



Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic and effective Yoga Sculpt class designed to help you strengthen your legs, glutes and hamstrings.

Exercises include: Sun B with Jump Squats, Prisoner Squats, Deadlifts, Curtsy Lunges and a good ol' Wall Sit Moment.

Recommended props: 1 set of dumbbells.

Join Gustavo for a Yoga Sculpt class designed to strengthen your lower body as you move through three 5-minute blocks of work.

Exercises include: Sun B with Jumping Jacks, Squats, Lunges, Kneeling Squats, Speed Skaters Shoulder Presses, Shoulder Raises, Mountain Climbers and Burpees.

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Join Gustavo for a strong Yoga Sculpt Class designed to help you feel accomplished and a little sweaty.

Exercises include: Core Work Ladder, Sun A and Sun B Variations with Cardio Bursts and a Flow with Weights.

Props recommended: 1 set of dumbbells.