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30 min Yoga Sculpt with Gustavo - Get Your Strength On! - 11/02/2023

30m

Recordings

  • 30 min Yoga Sculpt with Gustavo Abs &...

    9 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and legs.

    Poses include: Core Work, Thrusters, Kickstand Deadlift, Lunges, Split Squats and Squat Jacks.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Str...

    9 months ago

    Join Gustavo for a dynamic and powerful Yoga Sculpt Class designed to strengthen your lower body!



    Exercises include: Squat, Lunges, Deadlifts, Curtsy Squats and Plyo Lunges.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Lower...

    9 months ago

    Join Gustavo for a strong and steady Yoga Sculpt Class designed to torch your lower body.

    Exercises include: Sun A with Cardio, Squat, Reverse Lunges, Deadlifts and Jump Squats.

    Recommended props: 1 set of dumbbells.