LIVE: Yoga Sculpt with Gustavo (Thu) 30 min
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Bring your weights to sculpt, tone, and lengthen with Gustavo
Recordings
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30:383 months ago
30 min Yoga Sculpt with Gustavo - Leg...
3 months ago
Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to torch and strengthen your legs.
Exercises include: Squats, Lunges, Deadlifts, Swings and Jumping Jacks.
Recommended props: 1 set of dumbbells.
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32:483 months ago
30 min Yoga Sculpt with Gustavo - Abs...
3 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to help you strengthen your abs and glutes.
Exercise include: Off-Set Thrusters, Reverse Lunge, Curtsy Lunges, Kickstand Deadlift, Crunches and Dead Bugs.
Recommended props: 1 dumbbell.
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31:113 months ago
30 min Yoga Sculpt with Gustavo Full ...
3 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to tone and strengthen your entire body.
Exercises include: Core Work, Bridges, Chest Presses, Jumping Jacks and Burpees.
Recommended props: 1 set of dumbbells.
