Body Sculpt

Body Sculpt

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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Body Sculpt
  • 45 min Body Sculpt w/ Tracy Legs + Cardio 5/21/25
    44:51
    45 min Body Sculpt w/ Tracy Legs + Cardio 5/21/25

    45 min Body Sculpt w/ Tracy Legs + Cardio 5/21/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Power: Strength, Core + Cardio 5/23/25
    36:48
    45 min Body Sculpt w/ Tracy Power: Strength, Core + Cardio 5/23/25

    45 min Body Sculpt w/ Tracy Power: Strength, Core + Cardio 5/23/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Power Punch 5/26/25
    45:27
    45 min Body Sculpt w/ Tracy Power Punch 5/26/25

    45 min Body Sculpt w/ Tracy Power Punch 5/26/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Abs 5/28/25
    43:33
    45 min Body Sculpt w/ Tracy Abs 5/28/25

    45 min Body Sculpt w/ Tracy Abs 5/28/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Power Bursts 5/30/25
    47:50
    45 min Body Sculpt w/ Tracy Power Bursts 5/30/25

    45 min Body Sculpt w/ Tracy Power Bursts 5/30/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - 6/2/25
    52:28
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - 6/2/25

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - 6/2/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Cardio + Core 6/4/25
    40:57
    45 min Body Sculpt w/ Tracy Cardio + Core 6/4/25

    45 min Body Sculpt w/ Tracy Cardio + Core 6/4/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 06/18/2025, 14:33:37
    47:24
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 06/18/2025, 14:33:37

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 06/18/2025, 14:33:37

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body Bands + Dumbbells 6/23/25
    44:43
    45 min Body Sculpt w/ Tracy Full Body Bands + Dumbbells 6/23/25

    45 min Body Sculpt w/ Tracy Full Body Bands + Dumbbells 6/23/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Arms + Core 6/25/25
    46:00
    45 min Body Sculpt w/ Tracy Arms + Core 6/25/25

    45 min Body Sculpt w/ Tracy Arms + Core 6/25/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 06/27/2025, 14:31:32
    45:07
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 06/27/2025, 14:31:32

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 06/27/2025, 14:31:32

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Arms + Core 6/11/25
    45:59
    45 min Body Sculpt w/ Tracy Arms + Core 6/11/25

    45 min Body Sculpt w/ Tracy Arms + Core 6/11/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25
    43:30
    45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25

    45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Full Body 6/16/25
    42:41
    45 min Body Sculpt w/ Tracy Full Body 6/16/25

    45 min Body Sculpt w/ Tracy Full Body 6/16/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - CORE 8/20/25
    42:40
    45 min Body Sculpt w/ Tracy - CORE 8/20/25

    45 min Body Sculpt w/ Tracy - CORE 8/20/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25
    45:08
    45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25

    45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25
    44:21
    45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25

    45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31
    44:29
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 8/11/25
    46:44
    45 min Body Sculpt w/ Tracy Full Body 8/11/25

    45 min Body Sculpt w/ Tracy Full Body 8/11/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Full Body 8/8/25
    45:23
    45 min Body Sculpt w/ Tracy Full Body 8/8/25

    45 min Body Sculpt w/ Tracy Full Body 8/8/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Functional CORE 8/6/25
    46:30
    45 min Body Sculpt w/ Tracy Functional CORE 8/6/25

    45 min Body Sculpt w/ Tracy Functional CORE 8/6/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Legs + Back + Abs 8/4/25
    42:58
    45 min Body Sculpt w/ Tracy Legs + Back + Abs 8/4/25

    45 min Body Sculpt w/ Tracy Legs + Back + Abs 8/4/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25
    48:20
    45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25

    45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/30/2025, 14:40:05
    55:03
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/30/2025, 14:40:05

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/30/2025, 14:40:05

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

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