Body Sculpt

Body Sculpt

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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Body Sculpt
  • 45 min Body Sculpt w/ Tracy Arms + Core 6/11/25
    45:59
    45 min Body Sculpt w/ Tracy Arms + Core 6/11/25

    45 min Body Sculpt w/ Tracy Arms + Core 6/11/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25
    43:30
    45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25

    45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Full Body 6/16/25
    42:41
    45 min Body Sculpt w/ Tracy Full Body 6/16/25

    45 min Body Sculpt w/ Tracy Full Body 6/16/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52
    47:16
    LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52

    LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25
    43:58
    45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25

    45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

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