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30 min All Levels Vinyasa w/ Vytas - ...
A well rounded practice with some extra attention to the hamstrings. Be prepared to move, breathe and connect with Self
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30 min All Levels Vinyasa w/ Vytas - ...
This all-levels vinyasa practice begins with some easy lower body movement, goes into shoulder mobility and then a few push-ups. Afterward, we wind down with some gentle stretching and a long meditation. Enjoy!
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30 min All Levels Vinyasa w/ Vytas - ...
This well rounded vinyasa class doesn't take in any traditional sun salutations, but builds heat and flexibility in some other great ways. Enjoy some simple poses that Vytas doesn't teach too often.
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30 min All Levels Vinyasa w/ Vytas - ...
A moderate Vinyasa class filled with everything from core, standing poses and sun salutations, to seated poses and an easy hip stretch to finish. Tune in, turn in, and feel amazing with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This class moves through side stretches, side strength, standing poses and core. Move, breathe and feel great with Vytas' special blend.
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30 min All Levels Vinyasa w/ Vytas - ...
A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.
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30 min Meditation w/ Vytas - Stillnes...
Came expecting Vinyasa, but got something even more powerful
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30 min All Levels Vinyasa w/ Vytas - ...
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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30 min All Levels Vinyasa w/ Vytas - ...
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
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30 min All Levels Vinyasa w/ Vytas - ...
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.
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30 min All Levels Vinyasa Flow - Frid...
Move, breathe, cultivate mindfulness and feel great.
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30 min All Levels Vinyasa w/ Vytas - ...
Enjoy some good mobility, gentle stretching and full body movement.
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30 min All Levels Vinyasa w/ Vytas - ...
An all around flow with added emphasis on shoulders, hip flexors and core. Enjoy your practice!
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30 min All Levels Vinyasa w/ Vytas - ...
Mobility, strength and grace all wrapped up in a 30 minute yoga practice
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30 min All Levels Vinyasa w/ Vytas - ...
Move, breathe, challenge yourself and feel great with Vytas
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30 min All Levels Vinyasa w/ Vytas - ...
Breathe, move, and feel fantastic with Vytas. This class leads to the Chapasana version of Half Moon pose.
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30 min All Levels Vinyasa w/ Vytas - ...
Breathe, move, stretch and feel good with Vytas
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30 min All Levels Vinyasa w/ Vytas - ...
Flow, breathe, get strong and be present with Vytas