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30 min All Levels Vinyasa w/ Vytas - ...
Short, but sweet and effective. This class moves through all of the ranges and gives your body a thorough flow of energy. Move, breathe and connect with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
Enjoy this well rounded yoga class with a little bit of shoulder strength and mobility. Move, breathe and connect with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This class opens with som upper body strength and mobility before moving into handstands. Afterward we move through standing poses and make sure no part is untouched. Move, breathe and connect with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This vinyasa class goes through a gentle warm-up, sun salutations and a few seated core poses. Move, breathe and connect with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This all-levels practice has a little bit of everything. Move, breathe and cultivate connection with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.
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30 min All Levels Vinyasa w/ Vytas - ...
This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
A functional vinyasa class that includes basic mobility, core, standing poses and the perfect pacing to make the most of your 30 minutes. Move, breathe and ground with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
A well-rounded vinyasa practice that doesn't include any standing poses or flows. Always a nice shift to orient in different ways, but still feel strong, grounded and open.
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30 min Vinyasa All Levels w/ Vytas - ...
Shoulder mobility. Flow sequence. Hip mobility. Core strength. This class has a little bit of everything. Move, breathe and connect with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
A well rounded practice with some extra attention to the hamstrings. Be prepared to move, breathe and connect with Self
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30 min All Levels Vinyasa w/ Vytas - ...
This all-levels vinyasa practice begins with some easy lower body movement, goes into shoulder mobility and then a few push-ups. Afterward, we wind down with some gentle stretching and a long meditation. Enjoy!
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30 min All Levels Vinyasa w/ Vytas - ...
This well rounded vinyasa class doesn't take in any traditional sun salutations, but builds heat and flexibility in some other great ways. Enjoy some simple poses that Vytas doesn't teach too often.
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30 min All Levels Vinyasa w/ Vytas - ...
A moderate Vinyasa class filled with everything from core, standing poses and sun salutations, to seated poses and an easy hip stretch to finish. Tune in, turn in, and feel amazing with Vytas.
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30 min All Levels Vinyasa w/ Vytas - ...
This class moves through side stretches, side strength, standing poses and core. Move, breathe and feel great with Vytas' special blend.
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30 min All Levels Vinyasa w/ Vytas - ...
A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.
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30 min Meditation w/ Vytas - Stillnes...
Came expecting Vinyasa, but got something even more powerful
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30 min All Levels Vinyasa w/ Vytas - ...
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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30 min All Levels Vinyasa w/ Vytas - ...
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
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30 min All Levels Vinyasa w/ Vytas - ...
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.
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30 min All Levels Vinyasa Flow - Frid...
Move, breathe, cultivate mindfulness and feel great.
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30 min All Levels Vinyasa w/ Vytas - ...
Enjoy some good mobility, gentle stretching and full body movement.
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30 min All Levels Vinyasa w/ Vytas - ...
An all around flow with added emphasis on shoulders, hip flexors and core. Enjoy your practice!