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30 min All Levels Vinyasa w/ Vytas - Be Brilliant 11/1/24

28m

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...

    about 1 month ago

    This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    about 2 months ago

    This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    about 2 months ago

    A functional vinyasa class that includes basic mobility, core, standing poses and the perfect pacing to make the most of your 30 minutes. Move, breathe and ground with Vytas.