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30 min Meditation w/ Vytas - Stillness Surprise 5/24/24
30m
Came expecting Vinyasa, but got something even more powerful
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Recordings
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37:284 months ago
30 min All Levels Vinyasa w/ Vytas - ...
4 months ago
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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30:015 months ago
30 min All Levels Vinyasa w/ Vytas - ...
5 months ago
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
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32:195 months ago
30 min All Levels Vinyasa w/ Vytas - ...
5 months ago
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.