Recordings

• 

  37:28

  30 min All Levels Vinyasa w/ Vytas - ...

  8 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  8 months ago

  Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.

• 

  30:01

  30 min All Levels Vinyasa w/ Vytas - ...

  8 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  8 months ago

  Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.

• 

  32:19

  30 min All Levels Vinyasa w/ Vytas - ...

  8 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  8 months ago

  A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.