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30 min All Levels Vinyasa w/ Vytas - Smooth and Easy 2/7/25
27m
This all-levels flow moves through the basics to leave you feeling open and grounded. Move, breathe and connect with Vytas.
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29:08about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This moderate flow class moves through simple and functional movements to enrich the entire mind/matter construct. Move, breathe, and connect with Vytas.
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28:383 months ago
30 min All Levels Vinyasa w/ Vytas - ...
3 months ago
This class warms up the hamstrings, mobilizes the shoulders and then dives into a nice long downward facing dog. We finish with some standing poses and hip work. Move, breathe and connect with Vytas.
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30:143 months ago
30 min All Levels Vinyasa w/ Vytas - ...
3 months ago
Short, but sweet and effective. This class moves through all of the ranges and gives your body a thorough flow of energy. Move, breathe and connect with Vytas.
