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30 min All Levels Vinyasa w/ Vytas - Reverse Boat Table 11/22/24

22-Nov-2024

This vinyasa class goes through a gentle warm-up, sun salutations and a few seated core poses. Move, breathe and connect with Vytas.

Tags
Vinyasa, Vinyasa Flow, Sun Salutations, Surya Namaskar A, Core, Navasana, 30 Min, All Levels, Vytas

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