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30 min All Levels Vinyasa w/ Vytas - Moving Energy 11/15/24
28m
This all-levels practice has a little bit of everything. Move, breathe and cultivate connection with Vytas.
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Recordings
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28:27about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.
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28:242 months ago
30 min All Levels Vinyasa w/ Vytas - ...
2 months ago
This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.
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29:363 months ago
30 min All Levels Vinyasa w/ Vytas - ...
3 months ago
This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.
