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30 min All Levels Vinyasa w/ Vytas - Moving Energy 11/15/24

28m

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...

    25 days ago

    This class begins standing with a block. After a wide variety of straightforward poses, expect to feel fantastic.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    about 1 month ago

    This class hits all the bases with some flow, standing poses, balance and lots of core. Move, breathe and ground with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    about 2 months ago

    This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.