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30 min All Levels Vinyasa w/ Vytas - Feel Good 8/9/24

29m
1 comment

A moderate Vinyasa class filled with everything from core, standing poses and sun salutations, to seated poses and an easy hip stretch to finish. Tune in, turn in, and feel amazing with Vytas.

Tags
Vinyasa, Vinyasa Flow, Core, Sun Salutations, Standing Poses, Frog, Seated Twist, 30 Min, Vytas

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