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30 min All Levels Vinyasa w/ Vytas - Ardha Chandra Chapasana 3/22/24

33m
3 comments

Breathe, move, and feel fantastic with Vytas. This class leads to the Chapasana version of Half Moon pose.

Tags
Vinyasa, Vinyasa Flow, Half Moon, Quad Stretch, Core, 30 min, Vytas

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3 Comments

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