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30 min All Levels Vinyasa w/ Vytas - Ardha Chandra Chapasana 3/22/24

33m

Breathe, move, and feel fantastic with Vytas. This class leads to the Chapasana version of Half Moon pose.

Tags
Vinyasa, Vinyasa Flow, Half Moon, Quad Stretch, Core, 30 min, Vytas

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