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30 min All Levels Vinyasa w/ Vytas - Some Upper and More 12/13/24
28m
Enjoy this well rounded yoga class with a little bit of shoulder strength and mobility. Move, breathe and connect with Vytas.
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Recordings
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28:0429 days ago
30 min All Levels Vinyasa w/ Vytas - ...
29 days ago
This class opens with som upper body strength and mobility before moving into handstands. Afterward we move through standing poses and make sure no part is untouched. Move, breathe and connect with Vytas.
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28:51about 1 month ago
30 min All Levels Vinyasa w/ Vytas - ...
about 1 month ago
This vinyasa class goes through a gentle warm-up, sun salutations and a few seated core poses. Move, breathe and connect with Vytas.
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28:15about 2 months ago
30 min All Levels Vinyasa w/ Vytas - ...
about 2 months ago
This all-levels practice has a little bit of everything. Move, breathe and cultivate connection with Vytas.
