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30 min All Levels Vinyasa w/ Vytas - Some Upper and More 12/13/24
28m
Enjoy this well rounded yoga class with a little bit of shoulder strength and mobility. Move, breathe and connect with Vytas.
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Recordings
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28:042 months ago
30 min All Levels Vinyasa w/ Vytas - ...
2 months ago
This class opens with som upper body strength and mobility before moving into handstands. Afterward we move through standing poses and make sure no part is untouched. Move, breathe and connect with Vytas.
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28:512 months ago
30 min All Levels Vinyasa w/ Vytas - ...
2 months ago
This vinyasa class goes through a gentle warm-up, sun salutations and a few seated core poses. Move, breathe and connect with Vytas.
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28:153 months ago
30 min All Levels Vinyasa w/ Vytas - ...
3 months ago
This all-levels practice has a little bit of everything. Move, breathe and cultivate connection with Vytas.
