Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
-
60 min YogaWorks 2 w/ Maya - Transitional Presence 7/26/23
Episode 1
Join Maya for a mindful intermediate Vinyasa practice focusing on shoulder opening, hamstring lengthening, and spinal extension. Poses include: Sun Salutations A, Standing Poses, Lunge Variations, Balance Poses, Shoulder Openers, Core Stabilization, Urdhva Dhanurasana (Upward Bow), and more. Rec...
-
60 min YogaWorks 2 w/ Maya - Chest and Shoulder Openers 7/31/23
Episode 2
-
60 min YogaWorks 2 w/ Maya - Release Inner Leg Tension 8/2/23
Episode 3
-
60 min YogaWorks 2 w/ Maya - Grow Longer 8/7/23
Episode 4
-
60 min YogaWorks 2 w/ Maya - Hip Opening Flow 8/14/23
Episode 5
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, shine, and connect with Maya! -
60 min YogaWorks 2 w/ Maya - Core-Supported Backbending 8/16/23
Episode 6
Join Maya for an intermediate level, alignment-based flow that focuses on building strength in your core to maintain length in your spine while backbending. Poses include: Sun Salutation Variations. Shoulder Openers, Standing Poses, Balance Poses, Ardha Chandra Chapasana (Half Moon Variation), Co...
-
60 min YogaWorks 2 w/ Maya - Exploring Balance 8/21/23
Episode 7
-
60 min YogaWorks 2 w/ Maya - Not So Basic Basics 8/28/23
Episode 8
Join Maya for a basic well-rounded flow... with a few new modifications to explore! Poses include: Sun Salutations A & B, Standing Poses, Core Work, Ustrasana (Camel Pose), Seated Twists, and more. Recommended props: 1-2 yoga blocks, blanket or towel for sitting, yoga belt for sticky shoulders or...
-
60 min YogaWorks 2 w/ Maya - Same Same But Different 8/30/23
Episode 9
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, move with purpose, and connect with Maya! -
60 min YogaWorks 2 w/ Maya - Twist and Soften 9/6/23
Episode 10
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, move with purpose, and connect with Maya! -
60 min YogaWorks 2 w/ Maya - Asymmetrical Balance 9/11/23
Episode 11
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, shine, and connect with Maya! -
60 min YogaWorks 2 w/ Maya - Keep it Simple 9/18/23
Episode 12
-
60 min YogaWorks 2 w/ Maya - Mindful and Strong 9/20/23
Episode 13
-
60 min YogaWorks 2 w/ Maya - Transitional Moments 9/25/23
Episode 14
-
60 min YogaWorks 2 w/ Maya - Stability and Space 9/27/23
Episode 15
-
60 min YogaWorks 2 w/ Maya - Practice not Perfect 10/2/23
Episode 16
-
60 min YogaWorks 2 w/ Maya - Side Body Stretch 10/16/23
Episode 17
-
60 min YogaWorks 2 w/ Maya - Hamstrings and Hip Mobility 10/18/23
Episode 18
Optional Props: 1-2 yoga blocks.
-
60 min YogaWorks 2 w/ Maya - Shoulders and Core to Handstand 10/23/23
Episode 19
Recommended props: 1-2 yoga blocks, yoga belt or substitute.
-
60 min YogaWorks 2 w/ Maya - Stabilize to Twist 10/25/23
Episode 20
Recommended Props: 1-2 yoga blocks.
-
60 minYogaWorks 2 w/ Maya - Ground to Balance 10/30/23
Episode 21
Recommended Props: 1-2 yoga blocks.
-
60 min YogaWorks 2 w/ Maya - Steady and Strong 11/1/23
Episode 22
Recommended props: 1-2 yoga blocks, 1 yoga belt.
-
60 min YogaWorks 2 w/ Maya - Balanced Presence 11/13/23
Episode 23
Recommended props: 1-2 yoga blocks.
-
LIVE: 8:45am PDT YogaWorks All Levels w/ Maya - Sun
Episode 24
Align, shine, and connect with Maya! This 45-minute livestream class includes chat.
