Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Maya Magennis

Side Body Stretch w/ Maya

10m

Join Maya for a quick side body stretch that will help you find space through your torso and spine. Recommended props: 1 yoga blanket or cushion for sitting

Tags
Shoulders, Arms, Spine, Neck, Seated Poses, Energize, Calm, All Levels, YogaWorks, Maya Magennis, 10 min

Recordings

×