Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Maya Magennis

Side Body Stretch w/ Maya

10m

Join Maya for a quick side body stretch that will help you find space through your torso and spine. Recommended props: 1 yoga blanket or cushion for sitting

Tags
Shoulders, Arms, Spine, Neck, Seated Poses, Energize, Calm, All Levels, YogaWorks, Maya Magennis, 10 min

Recordings

  • 10 min Feel Good Stretch w/ Vytas
    11:39
    10 min Feel Good Stretch w/ Vytas
    7 months ago

    10 min Feel Good Stretch w/ Vytas

    7 months ago

    Short and oh so sweet. Lie back, grab a strap, and stretch with Vytas.

  • 16 min Healthy Body Flow w/ Vytas
    16:06
    16 min Healthy Body Flow w/ Vytas
    7 months ago

    16 min Healthy Body Flow w/ Vytas

    7 months ago

    Move, breathe, connect and feel great with Vytas.

  • Sunday - Power Barre w/Maya
    10:37
    Sunday - Power Barre w/Maya
    7 months ago

    Sunday - Power Barre w/Maya

    7 months ago

    Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band

×