Live stream preview
Join Maya for this invigorating 15-minute yoga session to refresh your mind and body through twisting and flowing movements. Embrace the twists, let go of tension, and flow with ease.
Tags
Recordings
-
16:052 months ago
15 min Release Hip Tension w/ Vytas
2 months ago
Through both active mobility and passive stretching, we will release tension that resides in the hips.
-
17:153 months ago
20 min Energize Your Day Flow w/ Vytas
3 months ago
Move your body, build some energy and finish with breathwork
-
17:143 months ago
15 min Hip Opener Heaven w/Maya
3 months ago
Join Maya for 15 minutes of Hip Opener Heaven, a yoga class dedicated to releasing tension and increasing flexibility in your hips. This gentle yet effective session will leave you feeling relaxed, rejuvenated, and more mobile, perfect for counteracting the effects of sitting or intense workouts....