Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Maya Magennis

60 min YogaWorks 2 w/ Maya - 5/6/24

1h 0m

Recordings

  • 60 min YogaWorks 2 w/ Maya - 4/29/24

    about 2 months ago

    Join Maya for an intermediate flow practice targeting the upper middle back in preparation for twisting postures. Poses include: lunge variations, sun salutations, standing poses, balance poses, Parivrtta Trikonasana (twising triangle pose), core work, inversions, Ustrasana (camel pose), forward ...

  • 60 min YogaWorks 2 w/ Maya - 4/22/24

    about 2 months ago

    Join Maya for a mindful flow exploring the art of paying attention... to your body, breath, and mind. Poses include: lunge variations, sun salutations, standing poses, balance poses, core work, simple backbends, Urdhva Dhanurasana (upward bow), Janu Sirsasana (head to knee forward bend), twists, ...

  • 60 min YogaWorks 2 w/ Maya - 4/15/24

    2 months ago

    Join Maya for a mindful intermediate flow practice leading to Adho Mukha Vrksasana (handstand) - no inversion experience necessary! Poses include: sun salutations, standing poses, balance poses, lunge variations, core work, dolphin, Adho Mukha Vrksasana (handstand), backbends, and more. Recommend...