Jesse Schein

Jesse Schein

3 Seasons

Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.

Jesse Schein
  • 45 min YogaWorks 1 w/Jesse Your Body will Thank You 9/12/23

    Episode 1

    Breath by breath with clear instruction we explore our body's in a plethora of different shapes and feel more as we think less.

  • 45 min YogaWorks 1-2 w/Jesse Kind of Backbends 9/7/23

    Episode 2

    Backbends meaning we focus on the action that open upper back and the core to protect the lower back! Lots of shoulder openers and twists and arm instructions to open our upper body. A block handy but not required.

  • 45 min YogaWorks 1 w/Jesse Hips Have it Folks 9/5/23

    Episode 3

    We explore the hips and how they feel in this class. I guide you with specific cues and we go deep into the legs and and hips on our backs, seated and standing. 1 block if you have it if not i got you.

  • 45 min YogaWorks 1/2 w/Jesse Hips Glutes and your Pelvis 8/31/23

    Episode 4

    Foundations for mindful movement and inner awareness with Jesse!

  • 45 min YogaWorks 1 w/Jesse Patience is a Virtue 8/29/23

    Episode 5

    PT 5:30 PM- CT 7:30 PM- ET 8:30 PM
    Foundations for mindful movement and inner awareness with Jesse!

  • 60 Min YogaWorks All Levels w/Jesse Thoughts Heart Core and More 8/27/23

    Episode 6

    This class is well rounded with a few surprises. Lots of philosophy and alinement detail dropped throughout. We warm up and do lot of standing poses with options for arm balances or stretching in between. We focus on honoring our self and our needs throughout. It gets heated and sweaty if you wan...

  • 30 min All Levels Flow w/Jesse Let Go and Give it a Taste 8/25/23

    Episode 7

    In my last 30 min Flow class i get it all in. We let go we move we breathe we do core, arm balances, hips openers, stretching, twists and more. We laugh we cry we remember the good times we had these past 8 weeks.

  • 45 min YogaWorks 1 w/Jesse Slowing Down Breathing More and Paying Attention

    Episode 8

    This level 1 guides you to slow down and focus on the breath and the body. There is quite a bit of movement in this class. We slowly flow and listen in to the shapes of the poses. Lots of opportunity in this class to learn about what yoga is and how it can transform us.

  • 45 min YogaWorks 1 w/Jesse Core and low Back 8/22/23

    Episode 9

    This level 1 class is great way to get familiar with you how your core connects to the health of our low backs. I teach some basic core on our backs and then we start to move breath by breath and allow this awareness to connect to our low backs and pelvis. This class and its instructions will tra...

  • 60 min All Levels Flow w/Jesse Snowflakes and Sameness 8/20/23

    Episode 10

    This class has you listen in. It gives you permission to back off and do less or engage more and make it harder. I give a lot of instructions that ROOT and STABILIZE you so that the lower back and knees are protected. We root, stabilize and then elongate meaning we engage with space. I remind you...

  • 30 min All Levels wJesse Low Back Love 8/18/23

    Episode 11

    This class is all about brining our attention to the lower back. We stretch, we stabilize the core and the surrounding muscle groups. Very intricate instructions for the pelvis. This class's instructions will go with you to all of your other classes and your low back will thank you!

  • 45 min YogaWorks 1 w/Jesse Beginners Mind Galore 8/15/23

    Episode 12

    This class focuses on breath and the foundation of the poses by exploring the actions and placement of the feet. I also introduce the idea of "vinyasa" After specific instruction I allow you to have some time in the poses to simply feel it out individually.

  • 60 min YogaWorks All Level w/Jesse Clean Hair Day 8/13/23

    Episode 13

    Whoa this class delivers FIRE OR allows you to CHILL. Breath by breath we pay close attention to how we feel and make healthy choices. The menu is: Core, Sun Salutes, Upper Body, Standing Poses, Twists, Arm Balances and Backbends. Lots of alternatives to open hips.

  • 45 min YogaWorks 1 w/ Jesse Breath Twists and the Present Moment 8/10/23

    Episode 14

    Lot of instructions on the breath to allow you to explore the present moment in twists and upper back openers. 2 blocks.

  • 45 min YogaWorks 1 w/Jesse What Grounds Us 8/8/23

    Episode 15

    This class brings our attention to our breath and what grounds up. I offer very specific instructions about your feet and their placement in the poses. You will have the chance to explore your body from the ground up and discover where you are open or need some stretching or where you feel strong...

  • 60 min All Levels w/Jesse-A Truly Amazing Buffett Spread 8/6/23

    Episode 16

    Level -100 or 100 THIS buffet has it ALL. Breath, Standing Poses, Hip Openers, Stretching, Strengthening, Balancing, Twists and Transparency. 2 blocks suggested.

  • 30 min All Levels w/Jesse Hips and Back and Breath Oh My 8/4/23

    Episode 17

    A very effective and efficient class that gets you focused for 30 min on breath, hips and back. You will build heat and stamina and concentration. Lots of hip openers and moments to breathe deeply.

  • 45 min YogaWorks 1 w/Jesse - Quiet Mind Open Body 8/2/23

    Episode 18

    This class allows us to get out of our thoughts and into our bodies. Lots of breath awareness. We do equal parts on our backs, standing, arms and seated.

  • 60 min - YogaWorks - w/ Jesse - Sunday Party Flow - 4/30/2023

    Episode 19

    LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...

  • 45 min YogaWorks level 1 w/Jesse "Connect the body breath and mind" 7/25/23

    Episode 20

    Union! Connect the body breath and mind in this class.I teach the foundations and roots of the poses very specifically and then we add breath and dynamic movements and create the start of a flow. There is lots of movement and instructions. NO props needed.

  • 60 min All Levels Flow w/Jesse "Oh Hello Is it Time to Flow?" 7/23/23

    Episode 21

    This class has it all. Solid incorporation of Breath, Flow, sun salutes, standing poses, core, arm balance, back bends, Hip openers and stretching. Lots of choices to build heat and strength or to gently back off and choose less strenuous. There are surprises and lots of humor and sharing time.

  • 45 min YogaWorks 1 w/Jesse "Ahhh Hello Yoga" 7/20/23

    Episode 22

    Experience your core, legs, hamstrings, hips and breath on your back. Then we take these ingredients into more movement and standing poses. We end stretching and returning to our opening and coming full circle!

  • 45 min Level 1 YogaWorks w/Jesse "Curiosity Focus Exploration" 7/18/23

    Episode 23

    We begin seated and the focus is our posture. I teach the roots and what the pelvis is doing and how to find safe and neutral. We add arms for length and I go over the details of their positions. From there we MOVE into lots of shapes and go back to what we learned in the first few moments of cla...

  • 60 min All Levels w/Jesse "Don't Resist! Persist, Engage and Relax" 7/16/23

    Episode 24

    This class: Don't RESIST, persist and embrace and relax. We get into the groove with these motifs and flow a lot. Sun Salutes A and B with some core in between. Warrior 2 and 3 come along. We end the standing sequence with 4 deep twists. Time to backbend and go upside down and stretch at the end....