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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

30 min All Levels Flow w/Jesse Let Go and Give it a Taste 8/25/23

32m

Recordings

  • 30 min All Levels wJesse Low Back Lov...

    7 months ago

    This class is all about brining our attention to the lower back. We stretch, we stabilize the core and the surrounding muscle groups. Very intricate instructions for the pelvis. This class's instructions will go with you to all of your other classes and your low back will thank you!

  • 30 min All Levels Flow w/Jesse Slow a...

    7 months ago

    We move slowly and deeply in this hip opening, core enhancing and arm strengthening class. As always you have choices to step it up or back off. I will keep you focused and breathing and set the stage for healthy choices

  • 30 min All Levels w/Jesse Hips and Ba...

    7 months ago

    A very effective and efficient class that gets you focused for 30 min on breath, hips and back. You will build heat and stamina and concentration. Lots of hip openers and moments to breathe deeply.