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This class focuses on breath and movement. We ground and strengthen and work our way up into a deep twists and hip openers. This class will create the space you need to relax and let go of your day!
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Recordings
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51:1410 months ago
45 min YogaWorks 1-2 w/Jesse A Lovely...
10 months ago
Discover the flow of breath and poses linked together as we slowly and mindfully move through this 45 min well rounded class.
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48:2210 months ago
45 Minute YogaWorks 1/2 w/Jesse- Hips...
10 months ago
Foundations for mindful movement and inner awareness with Jesse!
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48:0910 months ago
45 min YogaWorks 1-2 w/Jesse Well Hel...
10 months ago
This class offers you a moment and check in and pause and focus on breath. Then we build some heat. We step to the side and explore all of the external hip openers standing: Triangle, Warrior 2, Extended Angle, Tree and Half Moon! A great class to meet these poses for the first time OR greet old ...