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Jesse Schein

45 min YogaWorks 1-2 w/Jesse Drop In and Open Up 10/19/23

47m

This class focuses on breath and movement. We ground and strengthen and work our way up into a deep twists and hip openers. This class will create the space you need to relax and let go of your day!

Tags
Breath, Foundation, Triangle, Slow Move, Hips, Arms, Upper Back, Jesse Schein, YogaWorks, 1 Beginner, 2 Intermediate, 45 min

Recordings

  • 45 min YogaWorks 1-2 w/Jesse A Lovely...
    51:14
    45 min YogaWorks 1-2 w/Jesse A Lovely...
    about 1 year ago

    45 min YogaWorks 1-2 w/Jesse A Lovely...

    about 1 year ago

    Discover the flow of breath and poses linked together as we slowly and mindfully move through this 45 min well rounded class.

  • 45 Minute YogaWorks 1/2 w/Jesse- Hips...
    48:22
    45 Minute YogaWorks 1/2 w/Jesse- Hips...
    over 1 year ago

    45 Minute YogaWorks 1/2 w/Jesse- Hips...

    over 1 year ago

    Foundations for mindful movement and inner awareness with Jesse!

  • 45 min YogaWorks 1-2 w/Jesse Well Hel...
    48:09
    45 min YogaWorks 1-2 w/Jesse Well Hel...
    over 1 year ago

    45 min YogaWorks 1-2 w/Jesse Well Hel...

    over 1 year ago

    This class offers you a moment and check in and pause and focus on breath. Then we build some heat. We step to the side and explore all of the external hip openers standing: Triangle, Warrior 2, Extended Angle, Tree and Half Moon! A great class to meet these poses for the first time OR greet old ...

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