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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

45 min YogaWorks 1-2 w/Jesse Well Hello Standing Poses and Meditation 9/28/23

48m

Recordings

  • 45 min YogaWorks 1-2 w/Jesse Kind of ...

    10 months ago

    Backbends meaning we focus on the action that open upper back and the core to protect the lower back! Lots of shoulder openers and twists and arm instructions to open our upper body. A block handy but not required.

  • 45 min YogaWorks 1/2 w/Jesse Hips Glu...

    10 months ago

    Foundations for mindful movement and inner awareness with Jesse!

  • 45 min YogaWorks 1 w/Jesse Slowing Do...

    10 months ago

    This level 1 guides you to slow down and focus on the breath and the body. There is quite a bit of movement in this class. We slowly flow and listen in to the shapes of the poses. Lots of opportunity in this class to learn about what yoga is and how it can transform us.