Join Gustavo for a dynamic Yoga Sculpt Class that incorporates moments of HIIT to help you tap into your strength and power.

Exercises include: Core Work, Plank Jacks, Mountain Climbers, Shoulder Press, Rows, Swings and Pop Squats.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic and energizing Yoga Sculpt Class designed to tone and strengthen your entire body.

Exercises include: Core Work, Glute Bridges, Chest Presses, Sun A and Sun B with Cardio, Sumo Squats and Reverse Chest Flies.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your entire body.

Exercises include: Core Work, Sun A & Sun B with Cardio, Forearm Plank, Bicep Curls, Lunges, Tricep Kickbacks and Thrusters.

Recommended props: 1 set of dumbbells.

Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torched and strengthen your entire body.



Exercises include: Core Work, Sun A and Sun B with Cardio, Total Body Flow with lunges, kickbacks, Rows and Wood Choppers.



Recommended Props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class that incorporates ladder-style training to build strength and stamina.

Exercises include: Kneeling Squats, Front Raises, Thrusters, Tricep Kickbacks, Dead Bugs, Sit-Ups, Burpees and Jumping Lunges.

Recommended poses: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class designed to help you tap into your power and strength while getting a good sweat sesh in!

Exercises include:
Sun A & Sun B Variations with Cardio. Ascending ladder: Push-Ups, Bicep Curls, Squats, Lunges. Flow through Rows, Front Raises, Deadlifts, Sq...

Join Gustavo for a strong and sweaty Yoga Sculpt Class that incorporates (3)8- minute blocks of AMRAP (As Many Rounds As Possible).

Exercises include: Sun A & Sun B Combo with cardio, Lunges, Deadlifts, Leg Raises, Dead Bugs, Staggered Push-Ups, Tricep Extensions.

Recommended props: 1 set of d...

Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to empower you to access your strength and power.

Exercise include: Jumping Lunges, Squat Press, Reveres Chest Flies, Pendulum Lunges and Burpees.

Recommended props: 1 set of dumbbells.

Join Gustavo for an empowering Yoga Sculpt designed to help you strengthen your entire body!

Exercises include: Sun A with Bicep Curls and Swings, Sun B Variation with Tricep Extensions and Jumping Jacks, Squats, Rows, Lunges, Reverse Chest Flies and Core Work.

Recommended props: 1 set of dumb...

Join Gustavo for a dynamic and creative Yoga Sculpt Class designed to help strengthen your entire body.

Exercises include: Deadlifts, Biceps, Rows, Shoulder Press, Side Raise, Tricep Extension and Jump Squats.

Recommended props: 1 set of dumbbells.

Join Gustavo for an energizing Yoga Sculpt Class that incorporates High Intensity Interval Training (HIIT) to help you build strength and stamina.

Exercise include: Core Work, Jump Squats, Jump Lunges, Tricep Kickbacks, Lunges, Presses, Rows, Jumping Jacks and Plank Jacks.

Recommended Props: 1...

Join Gustavo for a dynamic and full body strengthening Yoga Sculpt Class.

Exercises include: Core Work, Sun A & Sun B with Cardio, Squats, Reverse Chest-Flys, Push-Ups and Lunges.

Recommended props: 1 set of dumbbells.

Join Gustavo for a dynamic Yoga Sculpt Class that focuses on building stamina and strength through ascending and descending ladders.

Exercises include: Sun A with Mountain Climbers, Squats, Lunges, Sit-Ups, Dead Bugs, Super Hero Push-Ups, Jumping Jacks and Plank Jacks.

Props recommended: 1 set...

Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen and tone your entire body.

Exercises include: Sun A & Sun B Variation, Cardio Intervals Thrusters, Jumping Lunges, Skier Swings Squat, Lunges, Glute Bridges, Reverse Chest Flies, Push-Ups and Mountain Climbers.

Recommended props...

Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to strengthen your entire body as you move through three 10-minute blocks of work.

Exercises include: Sun A Variation, Suitcase Squats, Hand Release Push-Ups, Sprawls, Lunges, Kneeling Chest Flies,Jumping Jacks and Forearm Plank.

R...

Join Gustavo for a dynamic and steady Yoga Sculpt class designed to activate and strengthen your entire body!

Exercises include: Core Work, Sun A & Sun B, Thrusters, Deadlifts, Lunges, Warrior 2 Side Raises and Cardio.

Recommended props: 1 yoga block and 1 set of dumbbells.

Join Gustavo for an energizing Yoga Sculpt class designed to help you shake out any energy that feels off.

Exercises include: Sun A & Sun B Variations with Cardio, 3 Five- Minute Blocks of Work: Renegade Rows, Bicep Curls, Sprawls, Squats and Skier Swings.

Recommended props: 1 set of dumbbells.

Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen your entire body!

Exercises include: Thrusters, Lunges, Push-Ups, Tricep Extensions, Dead Bugs and Sit-Ups.

Recommended props: 1 set of dumbbells.

Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen your entire body!

Exercise include: Thrusters, Lunges, Push-Ups, Tricep Extensions, Deadbugs and Sit-Ups.

Recommended props: 1 set of dumbbells.

Join Gustavo for an athletic and dynamic Yoga Sculpt class designed to help build strength and stamina.

Exercises include: Deadlifts, Lunges, Squats, Rows, Bicep Curls, Swings, Kneeling Crunches and Mountain Climbers.

Props recommended: 1 set of dumbbells.

Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.

Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.

Props recommended: 1 set of dumbbells.

Join Gustavo for a dynamic and sweaty Yoga Sculpt class designed to help strengthen your entire body!



Exercises include: Bicep Curls, Push-Ups, Squats, Curtsy Lunges, Shoulder Taps and Dumbbell Swings.



Props recommended: 1 set of dumbbells.