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45 min Yoga Sculpt w/ Gustavo Ready, Set, Let's Get Strong! - 10/22/23

46m

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Stron...

    12 months ago

    Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen your entire body!

    Exercises include: Thrusters, Lunges, Push-Ups, Tricep Extensions, Dead Bugs and Sit-Ups.

    Recommended props: 1 set of dumbbells.

  • 45 min Yoga Sculpt w/ Gustavo - Stron...

    about 1 year ago

    Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen your entire body!

    Exercise include: Thrusters, Lunges, Push-Ups, Tricep Extensions, Deadbugs and Sit-Ups.

    Recommended props: 1 set of dumbbells.

  • 45 min Yoga Sculpt w/ Gustavo - AMRA...

    about 1 year ago

    Join Gustavo for an athletic and dynamic Yoga Sculpt class designed to help build strength and stamina.

    Exercises include: Deadlifts, Lunges, Squats, Rows, Bicep Curls, Swings, Kneeling Crunches and Mountain Climbers.

    Props recommended: 1 set of dumbbells.