Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min Yoga Sculpt w/ Gustavo - Ready, Set, Get Strong! - 09/17/2023

45m

Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.

Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.

Props recommended: 1 set of dumbbells.

Tags
Yoga Sculpt, 45 Min, Yoga with Weights, Legs, Arms, Core, Cardio, Energizing, Strong, All Levels, Gustavo Padron

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Full...
    45:00
    45 min Yoga Sculpt w/ Gustavo - Full...
    about 1 year ago

    45 min Yoga Sculpt w/ Gustavo - Full...

    about 1 year ago

    Join Gustavo for a dynamic and sweaty Yoga Sculpt class designed to help strengthen your entire body!



    Exercises include: Bicep Curls, Push-Ups, Squats, Curtsy Lunges, Shoulder Taps and Dumbbell Swings.



    Props recommended: 1 set of dumbbells.

×