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45 min Yoga Sculpt w/ Gustavo - Ready, Set, Get Strong! - 09/17/2023
45m
Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.
Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.
Props recommended: 1 set of dumbbells.
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45:0012 months ago
45 min Yoga Sculpt w/ Gustavo - Full...
12 months ago
Join Gustavo for a dynamic and sweaty Yoga Sculpt class designed to help strengthen your entire body!
Exercises include: Bicep Curls, Push-Ups, Squats, Curtsy Lunges, Shoulder Taps and Dumbbell Swings.
Props recommended: 1 set of dumbbells.