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45 min Yoga Sculpt w/ Gustavo - Ready, Set, Get Strong! - 09/17/2023

45m

Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.

Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.

Props recommended: 1 set of dumbbells.

Tags
Yoga Sculpt, 45 Min, Yoga with Weights, Legs, Arms, Core, Cardio, Energizing, Strong, All Levels, Gustavo Padron

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Full...
    45:00
    45 min Yoga Sculpt w/ Gustavo - Full...
    11 months ago

    45 min Yoga Sculpt w/ Gustavo - Full...

    11 months ago

    Join Gustavo for a dynamic and sweaty Yoga Sculpt class designed to help strengthen your entire body!



    Exercises include: Bicep Curls, Push-Ups, Squats, Curtsy Lunges, Shoulder Taps and Dumbbell Swings.



    Props recommended: 1 set of dumbbells.

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