LIVE: 8:15am PDT Pilates Plus w/ Tracy (Sat)
Recordings
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30 min Pilates Plus w/ Tracy Ring Rin...
Try this 30 min spicy ring routine for a tight and toned soul! Equipment optional and all levels welcome.
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30 min Pilates Plus w/ Tracy Ring in...
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30 min Pilates Plus w/ Tracy Full Bod...
30 min Pilates at class using bodyweight to challenge to core, arms and legs.
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30 min Pilates Plus w/ Tracy Leg Seri...
This 30 minute Pilates Mat class incorporating the mini resistance loop targets the core and legs during this burner known as the Leg Series in the original Mat work.
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30 min Pilates Plus w/ Tracy Core and...
30 min Pilates Mat class targeting the core and glutes utilizing a mini resistance band.
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30 min Pilates Plus w/ Tracy Devil Ci...
30 min core centered class utilizing the ring and targeting abs, arms and legs.
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30 min Pilates Plus w/ Tracy Core and...
30 minute Pilates mat class with focus on the core and leg side series utilizing the Pilates ball. All levels welcome!
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30 min Pilates Plus w/ Tracy Big Ener...
30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy Light We...
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy - 10/5/24
A 30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy Slow Cor...
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy Mini Wei...
A 45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy 9/14/24
30 min Pilates Mat workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy 9/7/24
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30 min Pilates Plus w/ Tracy - Streng...
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30 min Pilates Plus w/ Tracy Slide On...
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30 min Pilates Plus w/ Tracy The Ring...
30 minutes of non stop contemporary core moves utilizing the ring, block or Pilates Ball.
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30 min Pilates Plus w/ Tracy Mat Clas...
Try this 30 minute Mat Classics with a contemporary twist using bodyweight as your challenge!
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45 min Pilates Plus w/ Tracy Back Ext...
30 minute express core and functional movements to strengthen the core and keep you moving with ease!
Equipment optional: Mini Weights
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30 min Pilates Plus w/ Tracy Basic Bu...
30 min Pilates Express highlighting basic fundamentals with traditional, contemporary, functional core exercises and movement patterns to challenge the full body.