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30 min Pilates Plus w/ Tracy BOSU Fun 1/18/25
18-Jan-2025
30 min fusion Pilates Mat using the BOSU. Replace BOSU with any other device or the plain ole' floor.
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Recordings
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33:2024 days ago
30 min Pilates Plus w/ Tracy Obliques...
24 days ago
30 min oblique challenge using the resistance ball and a single dumbbell will have the side abs on fire!
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34:08about 1 month ago
30 min Pilates Plus w/ Tracy Ab Serie...
about 1 month ago
Try this old school Ab Series with a contemporary and fitness-y spin!
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29:01about 1 month ago
30 min Pilates Plus w/ Tracy Mini Loo...
about 1 month ago
Try this mini loop zinger for a full body burn! All levels welcome and equipment optional.
