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30 min Pilates Plus w/ Tracy Full Body Pilates 11/30/24
28m
30 min Pilates at class using bodyweight to challenge to core, arms and legs.
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Recordings
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29:40about 1 month ago
30 min Pilates Plus w/ Tracy Leg Seri...
about 1 month ago
This 30 minute Pilates Mat class incorporating the mini resistance loop targets the core and legs during this burner known as the Leg Series in the original Mat work.
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30:16about 1 month ago
30 min Pilates Plus w/ Tracy Core and...
about 1 month ago
30 min Pilates Mat class targeting the core and glutes utilizing a mini resistance band.
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31:34about 2 months ago
30 min Pilates Plus w/ Tracy Devil Ci...
about 2 months ago
30 min core centered class utilizing the ring and targeting abs, arms and legs.
