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30 min Pilates Plus w/ Tracy Devil Circle 11/9/24

31m

30 min core centered class utilizing the ring and targeting abs, arms and legs.

Tags

Tracy Bauer, 30 Minutes, Pilates Mat, Strength, All Levels, Pilates Ring, Legs, Core

Recordings

32:10

30 min Pilates Plus w/ Tracy Core and...
2 months ago

30 min Pilates Plus w/ Tracy Core and...

2 months ago

30 minute Pilates mat class with focus on the core and leg side series utilizing the Pilates ball. All levels welcome!
33:24

30 min Pilates Plus w/ Tracy Big Ener...
2 months ago

30 min Pilates Plus w/ Tracy Big Ener...

2 months ago

30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
30:27

30 min Pilates Plus w/ Tracy Light We...
3 months ago

30 min Pilates Plus w/ Tracy Light We...

3 months ago

30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!