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30 min Pilates Plus w/ Tracy Basic Burn 7/13/24

33m

30 min Pilates Express highlighting basic fundamentals with traditional, contemporary, functional core exercises and movement patterns to challenge the full body.

Tags
Tracy Bauer, Pilates Mat, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Pilates Ring, Pilates Ball, Mini Weights, Bands, 30 Minutes, Pilates Plus
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