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30 min Pilates Plus w/ Tracy Core and Side Series 10/26/24
32m
30 minute Pilates mat class with focus on the core and leg side series utilizing the Pilates ball. All levels welcome!
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Recordings
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33:242 months ago
30 min Pilates Plus w/ Tracy Big Ener...
2 months ago
30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
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30:273 months ago
30 min Pilates Plus w/ Tracy Light We...
3 months ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30:563 months ago
30 min Pilates Plus w/ Tracy - 10/5/24
3 months ago
A 30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
