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30 min Pilates Plus w/ Tracy Big Energy Core 10/19/24
33m
30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
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Recordings
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30:273 months ago
30 min Pilates Plus w/ Tracy Light We...
3 months ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30:563 months ago
30 min Pilates Plus w/ Tracy - 10/5/24
3 months ago
A 30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30:383 months ago
30 min Pilates Plus w/ Tracy Slow Cor...
3 months ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
