Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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45 min All Levels Vinyasa Flow w/ Jesse The Low Back and You 4/2/24
Episode 1
An all levels flow focused on opening the low back and strengthening the muscles around it. It's all about your back. 2 blocks.
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15:19Episode 2
15 min Upper Body Strength w/ Jesse
Episode 2
Engage and strengthen your upper body with this quick yoga flow class!
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75 min Vinyasa Flow 2-3 w/ Jesse We Cannot Control The Weather Today 3/31/24
Episode 3
Sunday Buffett is FULL ON today. Lots and lots being served you pick and choose what you like. Loads of instructions, twists, arm balances, inversions and movement. Lots of comedy too.
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45 min All Levels Vinyasa Flow w/ Jesse Breath by Breath We Taste It 3/28/24
Episode 4
All Levels LEGIT. Something for everyone who shows up and tries. We have lots of standing poses and movement and breath and instructions. I've got our backs.
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45 min All Levels Vinyasa Flow w/ Jesse Well Rounded Buffett 3/26/24
Episode 5
Flow, sweat, and breathe in this all levels class. I take the ALL level very seriously. There is something for everyone.
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75 min Vinyasa Flow 2-3 w/ Jesse Twist Twists and Twists 3/24/24
Episode 6
The request was TWISTS. I obliged. Lots of attention to HOW we set and prep for this group of poses. We strengthen the legs core and glutes and learn how to square hips and maximize length in the torso. By the time we twist we are ready to go deep. One block very useful.
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45 min All Levels Vinyasa Flow w/ Jesse Core Connection 3/21/24
Episode 7
This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet!
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45 min All Levels Vinyasa Flow w/ Jesse Release for Space 3/19/24
Episode 8
This class caters to ALL levels. We explore the upper body and legs. We don't vinyasa as much as I usually do and rather spend more time on foundations and alinements. It isn't easy though don't let that fool ya. Weather you are new or seasoned this class has something for everyone.
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75 min Vinyasa Flow 2-3 w/ Jesse Hamstrings Hips Technical Difficulty 3/17/24
Episode 9
This class focuses on the backs of your legs. We engage and open the HAMSTRINGS. There are a few tech issues but looks like we made it!
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45 min All Levels Vinyasa Flow w/ Jesse Space Strength Letting Go
Episode 10
This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.
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45 min All Level Vinyasa Flow w/ Jesse Roots and Space
Episode 11
Well rounded flow that focuses on roots and space. Options to arm balance.
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75 min Vinyasa Flow 2-3 w/ Jesse Time Change Buffet 3/10/24
Episode 12
The focus is handstand prep and accommodating YOU and what you have to work with at this moment.
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45 min All Levels Vinyasa Flow w/Jesse What's Breath Got to Do with It 3/7/24
Episode 13
I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.
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45 min All Level Vinyasa Flow w/ Jesse A Spicy Buffett 3/5/24
Episode 14
This buffet has it all. Lots of movement and flow and standing poses. Core, arm balances and inversions offered to spice it up if you choose.
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75 min Vinyasa Flow 2-3 w/ Jesse I've got your Back 3/3/24
Episode 15
I focus on stabilizing our core and glutes and legs to open the upper back and shoulders. Leading to fancy backbends that are optional.
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75 min 2-3 Vinyasa Flow w/ Jesse When my Bangs are a Hot Mess 2/28/24
Episode 16
Loads of FUN in this one! Sun Salutes Flow Arm Balances Core Classic New dishes old dishes you will be interested in trying this class for sure!
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60 min Vinyasa Flow 2-3 w/Jesse Ground and Embrace Change 2/25/24
Episode 17
We build heat and breathe and you never quite know what's coming your way in this full buffet of Vinyasa Flow.
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75 min 2-3 Vinyasa Flow w/ Jesse Fluid Breath Hard Flow 02/21/24
Episode 18
PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
Sweat, flow, and align in this dynamic class with Jesse -
75 min Vinyasa Flow 2-3 w/ Jesse Hips Arm Balances Flow and More 2//7/24
Episode 19
Special Attention to your Breath and Hips and This Moment. Lots of slowing down and longer holds. A few surprises thrown in. This class will keep you focused and letting go.
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75 min Vinyasa Flow w/ Jesse Focus on Upper Body Vibes 2/5/24
Episode 20
The focus is on the upper body and all it's actions. We lead into backbends and inversions however I got your back literally and there are many options! Fun and full of instructions and check ins and jokes.
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75 min Vinyasa Flow w/ Jesse The Skill of Curiosity 1/31/24
Episode 21
The skill of remaining curious at today's buffet of poses! How can we be present and pay attention to the same thing day in and day out? This class is just that. A medley of poses infused with instructions so we can engage in the present moment.
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60 min Vinyasa Flow 2-3 w/ Jesse Extra Core was Ordered 1/28/24
Episode 22
Lots and lots of smart core! I integrate and explain the how and why we use out core. Lots of standing poses and heat in this class.
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75 min Vinyasa Flow 2-3 w/ Jesse The Skill of Staying Present 1/22/24
Episode 23
This class will keep you in the present moment reconnecting over and over to breath and your heart space. Lots of movement along with pausing. A few creative surprises thrown in as well.
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60 min Vinyasa Flow 2-3 w/ Jesse Classical and Surprise Buffett 1/21/24
Episode 24
A classical buffet with some not so classical surprises. Pay attention in this one as I deliver it all but I'm sneaky too. 2 blocks.