Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Jesse Schein

45 min Core Connection Vinyasa Flow - All Levels: Jesse

21-Mar-2024

03/21/2024:
This class teaches you about the core and how we use it in our poses. There is something for beginners, intermediate and advanced in the all levels as I offer a large buffet!

Tags
45 min, YogaWorks, Core, Jesse Schein, All Levels, Vinyasa

Recordings

  • 45 min Space, Strength, Letting Go Vi...
    48:56
    45 min Space, Strength, Letting Go Vi...
    about 2 years ago

    45 min Space, Strength, Letting Go Vi...

    about 2 years ago

    This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.

  • 45 min What's Breath Got to Do with I...
    48:55
    45 min What's Breath Got to Do with I...
    about 2 years ago

    45 min What's Breath Got to Do with I...

    about 2 years ago

    03/07/2024:
    I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

×