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Watch this video and more on YogaWorks

Jesse Schein

45 min All Levels Vinyasa Flow w/ Jesse Can We Open the Hamstrings? 4/23/24

48m

Recordings

  • 45 min All Levels Vinyasa Flow w/ Jes...

    3 months ago

    A Flow that leads up to Dancing Warrior and options to arm balance and hip openers. Lots of connection to breath and the present moment as we explore today.

  • 45 min All Levels Flow w/ Jesse Smoot...

    3 months ago

    A flow with your hips. Focus is on energy that releases and grounds us balanced with the energy that lifts us and creates space. Lots of options to choose a gentler practice or engage in the arm balances. I take the ALL LEVELS title very seriously.

  • 45 min All Levels Vinyasa Flow w/ Jes...

    4 months ago

    An all levels flow focused on opening the low back and strengthening the muscles around it. It's all about your back. 2 blocks.