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04/14/2024:
Requests were Hamstrings, Backbends and Dancing Warrior. Got em all in! Buffett as always you pick and choose and I have lots on the table.
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Recordings
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1:19:19about 2 years ago
75 min Time Change Buffet Vinyasa Flo...
about 2 years ago
03/10/2024:
The focus is handstand prep and accommodating YOU and what you have to work with at this moment.
