Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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75 min Vinyasa Flow w/ Jesse I So Am a Cool Mom 12/3/23
Episode 1
One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.
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75 min Vinyasa Flow w/ Jesse Open your Upper Back and Hip Flexors 11/29/23
Episode 2
Detailed Flow attending to the strength of our legs glutes and core while opening our shoulder backs and heart. Lots of options and moments to make this class fit you needs.
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75 min Vinyasa 2-3 w/ Jesse Inner and Outer Thighs Even! 11/27/23
Episode 3
We explore a lot of leg action and lead up to a fancy arm balance and deep forward fold. Expect your legs and hamstrings to come alive in this one! 2 blocks
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75 min Vinyasa Flow 2-3 w/ Jesse Holiday Hips and Twists 11/22/23
Episode 4
Holiday Flow focused on Hips and Twists and Core and Gratitude!
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75 min Vinyasa Flow 2-3 w/Jesse Nobody Noticed my HAIR 11/20/23
Episode 5
LOTS and LOTS of Guidance on opening your upper body and quads. We move and flow and hold and sweat and laugh and cry and wind up in backbends that I make accessible to all. This is gonna be a deeeep savasana if ya'll stay till the end.
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75 min Vinyasa Flow w/Jesse 60 min PARTY 11/19/23
Episode 6
PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse -
45 min - Vinyasa 2 - w/Jesse - Ready Set and Let Go - 5/16/23
Episode 7
End of day heat and flow. Lots of movement. Cultivate connection. 2 blocks
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LIVE:Vinyasa Flow All Levels w/ Jesse (Wed)
Episode 8
Sweat, flow and align in this dynamic class with Jesse
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60 min - Vinyasa 2/3 - w/Jesse - Core Galore - 5/11/2023
Episode 9
Lot’s of Core in this sequence. We do the sun salutes and lots of standing poses. Core comes to visit in the beginning middle and end. A few options to arm balance and go upside down. A FULL blast of twists brings us to our backbends. This class moves at a breath by breath pace. As always I give ...
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60 min - Vinyasa 2/3 - w/Jesse - Hips, Hamstrings, Heart Openers - 5/16/23
Episode 10
Welcome back Miranda! FULL hour of HIPS HAMSTRINGS AND HEART OPENERS. Lots of breaks and modifications OR go beast mode in this one. It's sweaty and full of banter. 2 blocks
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27:03Episode 11
30 minute Cardio Burn
Episode 11
Get your heart rate up with nonstop movement in this fun and challenging yoga cardio workout.
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10:47Episode 12
10 minute Hips
Episode 12
This delicious sequence will stretch and open your hips in just 10 minutes.
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23:55Episode 13
20 minute Prenatal Stretch
Episode 13
Move through 20 minutes of feel good stretches that will leave you feeling amazing.
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1:26:14Episode 14
90 minute Yoga Buffet
Episode 14
Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap
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37:18Episode 15
30 minute Cardio Fat Burn
Episode 15
A fun calorie burning yoga sequence with a lot of movement
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30 min - Vinyasa - w/ Jesse - Start at the front
Episode 16
I pack it IN as always in 30 MIN
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45 min - Vinyasa 2 - w/ Jesse - Flow to Unwind from your Day - 5/1/23
Episode 17
Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...
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07:27Episode 18
10 minute Bakasana to Tripod
Episode 18
Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.
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54:22Episode 19
60 minute It's My Party...
Episode 19
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38:12Episode 20
45 minute Twist, Cardio, Core Combo
Episode 20
May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.
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58:40Episode 21
60 minute Tis the Season
Episode 21
The holidays are amazing, but they can also be stressful. Let this be your hour to stretch, sweat and get a solid yoga class in. Recommended props: 1 block
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51:00Episode 22
60 minute Prenatal Vinyasa Flow
Episode 22
Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block
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30:12Episode 23
30 minute Full Practice
Episode 23
Breath and alignment are a focus in this class full body powerful vinyasa sequence. The amount that you try is your choice, but Jesse will encourage you to try BIG!
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32:58Episode 24
30 minute Vinyasa Meal
Episode 24
This 30 minute meal has all the trimmings! Continuous flow for 30 minutes to get in all the components of a full body asana practice in 30 minutes!