One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.

Detailed Flow attending to the strength of our legs glutes and core while opening our shoulder backs and heart. Lots of options and moments to make this class fit you needs.

We explore a lot of leg action and lead up to a fancy arm balance and deep forward fold. Expect your legs and hamstrings to come alive in this one! 2 blocks

Holiday Flow focused on Hips and Twists and Core and Gratitude!

LOTS and LOTS of Guidance on opening your upper body and quads. We move and flow and hold and sweat and laugh and cry and wind up in backbends that I make accessible to all. This is gonna be a deeeep savasana if ya'll stay till the end.

PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse

End of day heat and flow. Lots of movement. Cultivate connection. 2 blocks

Sweat, flow and align in this dynamic class with Jesse

Lot’s of Core in this sequence. We do the sun salutes and lots of standing poses. Core comes to visit in the beginning middle and end. A few options to arm balance and go upside down. A FULL blast of twists brings us to our backbends. This class moves at a breath by breath pace. As always I give ...

Welcome back Miranda! FULL hour of HIPS HAMSTRINGS AND HEART OPENERS. Lots of breaks and modifications OR go beast mode in this one. It's sweaty and full of banter. 2 blocks

Get your heart rate up with nonstop movement in this fun and challenging yoga cardio workout.

This delicious sequence will stretch and open your hips in just 10 minutes.

Move through 20 minutes of feel good stretches that will leave you feeling amazing.

Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap

A fun calorie burning yoga sequence with a lot of movement

I pack it IN as always in 30 MIN

Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...

Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.

May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.

The holidays are amazing, but they can also be stressful. Let this be your hour to stretch, sweat and get a solid yoga class in. Recommended props: 1 block

Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block

Breath and alignment are a focus in this class full body powerful vinyasa sequence. The amount that you try is your choice, but Jesse will encourage you to try BIG!

This 30 minute meal has all the trimmings! Continuous flow for 30 minutes to get in all the components of a full body asana practice in 30 minutes!