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A fun calorie burning yoga sequence with a lot of movement.
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Up Next in Jesse's Vinyasa
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10 min Bakasana to Tripod: Jesse
Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.
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60 min It's My Party...: Jesse
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45 min Twist, Cardio, Core Combo: Jess
May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.
